| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
29.8g
11%
Dietary Fiber
5.4g
19%
Sugars
24.4g
Protein
3.63g
Vitamin D
-
Calcium
59mg
5%
Iron
2.86mg
16%
Potassium
644mg
14%
Vitamin A
5mcg
1%
Vitamin C
12.7mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
127
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Fat
0.32g
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Carbs
29.8g
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Prot
3.63g
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| There are 127 calories in 1 pound of Beets (No Salt Added, Solids and Liquids, Canned). |
| Calorie Breakdown: 2% fat, 87% carbs, 11% prot. |
Common serving sizes:
Related types of Beets:
Related types of Vegetables:
See also:
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Carrots (No Salt Added, Solids and Liquids, Canned)
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Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
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Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
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Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
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Spinach (No Salt Added, Solids and Liquids, Canned)
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