| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
2.078g
10%
Trans Fat
-
Polyunsaturated Fat
1.811g
Monounsaturated Fat
3.567g
Cholesterol
18mg
6%
Sodium
454mg
20%
Total Carbohydrate
3.73g
1%
Dietary Fiber
0.1g
0%
Sugars
1.47g
Protein
10.62g
Vitamin D
-
Calcium
18mg
1%
Iron
0.92mg
5%
Potassium
207mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
8.15g
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Carbs
3.73g
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Prot
10.62g
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| There are 139 calories in 100 grams of Beef with Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 56% fat, 11% carbs, 32% prot. |
Common serving sizes:
Related types of Beef:
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