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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.325g
2%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.388g
Cholesterol
15mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.06g
Vitamin D
-
Calcium
6mg
0%
Iron
0.5mg
3%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.95g
Carbs
0g
Prot
6.06g
There are 35 calories in 1 ounce of Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade).
Calorie Breakdown: 26% fat, 0% carbs, 74% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 122
1 lb 553
1 roast 1448

Related types of Beef:

Lean Ground Beef
Corned Beef
Beef Steak
Ground Beef
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Tip Round (Lean Only, Trimmed to 0" Fat)
Beef Tip Round (Trimmed to 0" Fat)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Beef Tip Round (Trimmed to 0" Fat, Select Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
  View More
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