| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
1.004g
5%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
1.001g
Cholesterol
18mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.89g
Vitamin D
-
Calcium
2mg
0%
Iron
0.79mg
4%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
2.51g
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Carbs
0g
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Prot
5.89g
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| There are 48 calories in 1 ounce of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Beef:
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