Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
2.73g
3%
Saturated Fat
0.799g
4%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
1.056g
Cholesterol
11mg
4%
Sodium
254mg
11%
Total Carbohydrate
9.72g
4%
Dietary Fiber
0.9g
3%
Sugars
1.49g
Protein
6.18g
Vitamin D
-
Calcium
17mg
1%
Iron
0.9mg
5%
Potassium
149mg
3%
Vitamin A
65mcg
7%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
2.73g
Carbs
9.72g
Prot
6.18g
There are 88 calories in 100 grams of Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 28% fat, 44% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 191

Related types of Beef:

Beef
Beef Steak
Corned Beef
Roast Beef
Ground Beef
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
  View More
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