Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.291g
Cholesterol
6mg
2%
Sodium
71mg
3%
Total Carbohydrate
3.72g
1%
Dietary Fiber
0.3g
1%
Sugars
0.41g
Protein
3.21g
Vitamin D
-
Calcium
5mg
0%
Iron
0.44mg
2%
Potassium
44mg
1%
Vitamin A
27mcg
3%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (19%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.71g
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Carbs
3.72g
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Prot
3.21g
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| There are 35 calories in 1 ounce of Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 19% fat, 44% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
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Beef, Rice and Vegetables (Mixture)
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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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