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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
5.91g
8%
Saturated Fat
2.183g
11%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
2.376g
Cholesterol
60mg
20%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.12g
Vitamin D
-
Calcium
28mg
2%
Iron
1.63mg
9%
Potassium
341mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
5.91g
Carbs
0g
Prot
22.12g
There are 148 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 148
1 lb 671

Related types of Ribs:

Pork Backribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Beef Steak
Roast Beef
Lean Ground Beef
Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat)
  View More
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