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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
12.59g
16%
Saturated Fat
5.16g
26%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
5.64g
Cholesterol
59mg
20%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.13g
Vitamin D
-
Calcium
10mg
1%
Iron
2.18mg
12%
Potassium
373mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
12.59g
Carbs
0g
Prot
20.13g
There are 200 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 200
1 lb 907

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Lean Ground Beef
Ground Beef
Roast Beef
Corned Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
  View More
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