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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
22.86g
29%
Saturated Fat
8.455g
42%
Trans Fat
-
Polyunsaturated Fat
0.989g
Monounsaturated Fat
9.204g
Cholesterol
236mg
79%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.29g
Vitamin D
-
Calcium
109mg
8%
Iron
7.26mg
40%
Potassium
1574mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
32%
of RDI*
(640 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
640
Fat
22.86g
Carbs
0g
Prot
101.29g
There are 640 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 141
1 lb 640

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Ground Beef
Lean Ground Beef
Beef Steak
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat)
  View More
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