| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.246g
1%
Trans Fat
0.028g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.166g
Cholesterol
117mg
39%
Sodium
52mg
2%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.93g
Vitamin D
0mcg
1%
Calcium
4mg
0%
Iron
1.3mg
7%
Potassium
74mg
2%
Vitamin A
119mcg
13%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (28%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.88g
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Carbs
0.08g
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Prot
4.93g
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| There are 29 calories in 1 ounce of Beef Kidneys. |
| Calorie Breakdown: 28% fat, 1% carbs, 71% prot. |
Common serving sizes:
Related types of Beef:
See also:
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