Food database and calorie counter  

Beef Bologna

Nutrition Facts
Serving Size 1 medium slice (4-1/2" dia x 1/8" thick)
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
3.118g
16%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
3.421g
Cholesterol
16mg
5%
Sodium
302mg
13%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.88g
Vitamin D
-
Calcium
9mg
1%
Iron
0.31mg
2%
Potassium
48mg
1%
Vitamin A
4mcg
0%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
7.89g
Carbs
1.11g
Prot
2.88g
There are 88 calories in 1 medium slice of Beef Bologna.
Calorie Breakdown: 82% fat, 5% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 44
1 medium slice (4-1/2" dia x 1/8" thick) 88
1 thick slice 135
100 g 314

Related types of Bologna:

Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Bologna
  View More Bologna Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Ground Beef
Beef
Lean Ground Beef
Beef Steak
  View More Beef Nutritional Info

See also:

You searched for Beef Bologna. Did you mean:
Beef Sausage
Smoked Beef Sausage with Cheese
Schneider's All Beef Bologna
Beef Bologna (Reduced Sodium)
Smoked Beef Sausage
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sunrise Thick Slice Bologna
Olymel Bologna
Chris Brothers Bologna
Maple Leaf Bologna
Le Petit Charcutier Bologne
Zabiha Halal Chicken Bologna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.