Nutrition Facts
Serving Size 2 lbs
Amount Per Serving
Calories
1506
 
% Daily Values*
Total Fat
83.64g
107%
Saturated Fat
31.425g
157%
Trans Fat
3.039g
Polyunsaturated Fat
4.518g
Monounsaturated Fat
32.804g
Cholesterol
599mg
200%
Sodium
680mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
175.82g
Vitamin D
-
Calcium
54mg
4%
Iron
23.77mg
132%
Potassium
2939mg
63%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
75%
of RDI*
(1506 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1506
Fat
83.64g
Carbs
0g
Prot
175.82g
There are 1506 calories in 2 pounds of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
100 g 166
1 steak 403
1 lb 753

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
  View More Steak Nutritional Info

Related types of Beef:

Ground Beef
Beef
Roast Beef
Corned Beef
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Steak (No Cheese)
The Keg Steakhouse & Bar Baja Steak Salad
Hungry Man Grilled Beef Steakettes
Noble Premium Bison Ribeye Bison Steak
Black River Sandwich Steaks
Jollibee 2 Pcs Burgersteak with Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.