Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
699
% Daily Values*
Total Fat
31.57g
40%
Saturated Fat
12.247g
61%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
12.519g
Cholesterol
272mg
91%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
96.44g
Vitamin D
-
Calcium
27mg
2%
Iron
11.2mg
62%
Potassium
1687mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
699
|
|
Fat
31.57g
|
|
Carbs
0g
|
|
Prot
96.44g
|
| There are 699 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
|
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
|
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
