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Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
1297
 
% Daily Values*
Total Fat
104.39g
134%
Saturated Fat
42.126g
211%
Trans Fat
-
Polyunsaturated Fat
3.972g
Monounsaturated Fat
44.702g
Cholesterol
381mg
127%
Sodium
273mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
83.52g
Vitamin D
-
Calcium
80mg
6%
Iron
7.05mg
39%
Potassium
1274mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
65%
of RDI*
(1297 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1297
Fat
104.39g
Carbs
0g
Prot
83.52g
There are 1297 calories in 1 steak of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade).
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
100 g 276
1 lb 1252
1 steak 1297

Related types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Beef Steak
Roast Beef
Ground Beef
Lean Ground Beef
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
  View More
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