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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.635g
3%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.715g
Cholesterol
17mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.61g
Vitamin D
-
Calcium
5mg
0%
Iron
0.81mg
5%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
56
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Fat
1.68g
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Carbs
0g
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Prot
9.61g
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There are 56 calories in 1 ounce of Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised). |
Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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View More Brisket Nutritional Info |
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See also:
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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