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Beef and Rice with Tomato-Based Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.557g
8%
Trans Fat
-
Polyunsaturated Fat
0.219g
Monounsaturated Fat
1.722g
Cholesterol
19mg
6%
Sodium
342mg
15%
Total Carbohydrate
13.98g
5%
Dietary Fiber
1.2g
4%
Sugars
2.67g
Protein
7.91g
Vitamin D
-
Calcium
15mg
1%
Iron
1.88mg
10%
Potassium
342mg
7%
Vitamin A
12mcg
1%
Vitamin C
5.3mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (30%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
4.08g
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Carbs
13.98g
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Prot
7.91g
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| There are 124 calories in 100 grams of Beef and Rice with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 30% fat, 45% carbs, 25% prot. |
Common serving sizes:
Related types of Beef:
See also:
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