Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
21.52g
28%
Saturated Fat
9.034g
45%
Trans Fat
-
Polyunsaturated Fat
0.895g
Monounsaturated Fat
9.669g
Cholesterol
48mg
16%
Sodium
172mg
7%
Total Carbohydrate
2.31g
1%
Dietary Fiber
0.2g
1%
Sugars
0.71g
Protein
11.21g
Vitamin D
-
Calcium
9mg
1%
Iron
1.33mg
7%
Potassium
145mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
251
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Fat
21.52g
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Carbs
2.31g
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Prot
11.21g
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There are 251 calories in 1 medium Barbecued Beef Shortrib (with Sauce). |
Calorie Breakdown: 78% fat, 4% carbs, 18% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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