| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.279g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
6.09g
2%
Dietary Fiber
1g
4%
Sugars
1.59g
Protein
0.58g
Vitamin D
-
Calcium
9mg
1%
Iron
0.48mg
3%
Potassium
115mg
2%
Vitamin A
179mcg
20%
Vitamin C
4.2mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.62g
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Carbs
6.09g
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Prot
0.58g
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| There are 31 calories in 1 ounce, raw, yields of Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). |
| Calorie Breakdown: 17% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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