| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
6.11g
8%
Saturated Fat
1.192g
6%
Trans Fat
-
Polyunsaturated Fat
1.89g
Monounsaturated Fat
2.741g
Cholesterol
0mg
0%
Sodium
701mg
30%
Total Carbohydrate
59.85g
22%
Dietary Fiber
9.9g
35%
Sugars
15.65g
Protein
5.71g
Vitamin D
-
Calcium
85mg
7%
Iron
4.74mg
26%
Potassium
1130mg
24%
Vitamin A
1763mcg
196%
Vitamin C
41.5mg
46%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
6.11g
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Carbs
59.85g
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Prot
5.71g
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| There are 309 calories in 1 large Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). |
| Calorie Breakdown: 17% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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