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Nutrition Facts
Serving Size 1/2 potato, frozen
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
7.5g
10%
Saturated Fat
3.37g
17%
Trans Fat
-
Polyunsaturated Fat
1.019g
Monounsaturated Fat
2.576g
Cholesterol
15mg
5%
Sodium
526mg
23%
Total Carbohydrate
26.31g
10%
Dietary Fiber
2.5g
9%
Sugars
2.8g
Protein
6.45g
Vitamin D
-
Calcium
127mg
10%
Iron
1.37mg
8%
Potassium
682mg
15%
Vitamin A
66mcg
7%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
7.5g
Carbs
26.31g
Prot
6.45g
There are 195 calories in a 1/2 potato, frozen of Baked Potato Stuffed with Cheese (Peel Eaten).
Calorie Breakdown: 34% fat, 53% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 139
1/2 potato, frozen 195
1 small 229
1 medium 288
1 large 498

Related types of Baked Potatoes:

Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
  View More
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