Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 potato, frozen |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
7.5g
10%
Saturated Fat
3.37g
17%
Trans Fat
-
Polyunsaturated Fat
1.019g
Monounsaturated Fat
2.576g
Cholesterol
15mg
5%
Sodium
526mg
23%
Total Carbohydrate
26.31g
10%
Dietary Fiber
2.5g
9%
Sugars
2.8g
Protein
6.45g
Vitamin D
-
Calcium
127mg
10%
Iron
1.37mg
8%
Potassium
682mg
15%
Vitamin A
66mcg
7%
Vitamin C
11.2mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (34%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
195
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Fat
7.5g
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Carbs
26.31g
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Prot
6.45g
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There are 195 calories in a 1/2 potato, frozen of Baked Potato Stuffed with Cheese (Peel Eaten). |
Calorie Breakdown: 34% fat, 53% carbs, 13% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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