| Food database and calorie counter |
|
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
|
Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
2.555g
13%
Trans Fat
-
Polyunsaturated Fat
1.688g
Monounsaturated Fat
3.032g
Cholesterol
8mg
3%
Sodium
516mg
22%
Total Carbohydrate
32.36g
12%
Dietary Fiber
3.1g
11%
Sugars
3.4g
Protein
5.63g
Vitamin D
-
Calcium
85mg
7%
Iron
0.8mg
4%
Potassium
648mg
14%
Vitamin A
97mcg
11%
Vitamin C
40.4mg
45%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
215
|
|
Fat
7.72g
|
|
Carbs
32.36g
|
|
Prot
5.63g
|
| There are 215 calories in 1 medium Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten). |
| Calorie Breakdown: 31% fat, 58% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
