| Food database and calorie counter |
|
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
|
Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.592g
3%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.474g
Cholesterol
9mg
3%
Sodium
210mg
9%
Total Carbohydrate
8.81g
3%
Dietary Fiber
1g
4%
Sugars
2.22g
Protein
5.2g
Vitamin D
-
Calcium
61mg
5%
Iron
0.59mg
3%
Potassium
257mg
5%
Vitamin A
29mcg
3%
Vitamin C
7.7mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
66
|
|
Fat
1.27g
|
|
Carbs
8.81g
|
|
Prot
5.2g
|
| There are 66 calories in 100 grams of Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten). |
| Calorie Breakdown: 17% fat, 52% carbs, 31% prot. |
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
