Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
7.56g
10%
Saturated Fat
2.502g
13%
Trans Fat
-
Polyunsaturated Fat
1.653g
Monounsaturated Fat
2.969g
Cholesterol
8mg
3%
Sodium
505mg
22%
Total Carbohydrate
31.69g
12%
Dietary Fiber
3g
11%
Sugars
3.33g
Protein
5.51g
Vitamin D
-
Calcium
84mg
6%
Iron
0.78mg
4%
Potassium
635mg
14%
Vitamin A
95mcg
11%
Vitamin C
39.5mg
44%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
211
|
|
Fat
7.56g
|
|
Carbs
31.69g
|
|
Prot
5.51g
|
There are 211 calories in 1 cup of Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten). |
Calorie Breakdown: 31% fat, 58% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.