Food database and calorie counter  
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
6.22g
8%
Saturated Fat
2.055g
10%
Trans Fat
-
Polyunsaturated Fat
1.378g
Monounsaturated Fat
2.418g
Cholesterol
6mg
2%
Sodium
419mg
18%
Total Carbohydrate
32.45g
12%
Dietary Fiber
3.9g
14%
Sugars
2.56g
Protein
5.88g
Vitamin D
-
Calcium
83mg
6%
Iron
1.77mg
10%
Potassium
846mg
18%
Vitamin A
79mcg
9%
Vitamin C
32mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
6.22g
Carbs
32.45g
Prot
5.88g
There are 203 calories in 1 small Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten).
Calorie Breakdown: 27% fat, 62% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 108
1 small 203
1 medium 255
1 large 440

Related types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Potato Wedges
Selection Quick Fry Hashbrowns
M&M Meat Shops Tomato & Spinach Gnocchi
Hello Fresh Homestead Chicken Stew
Reser's Roasted Garlic Mashed Potatoes
The Little Potato Company A Little Roasted Garlic, Rosemary & Thyme


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.