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1 medium piece (yield after cooking, bone and coating removed)

Baked or Fried Coated Chicken Skinless (Coating Not Eaten)

Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone and coating removed)
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
1.085g
5%
Trans Fat
-
Polyunsaturated Fat
1.321g
Monounsaturated Fat
1.772g
Cholesterol
53mg
18%
Sodium
223mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.97g
Vitamin D
-
Calcium
9mg
1%
Iron
0.6mg
3%
Potassium
137mg
3%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
4.76g
Carbs
0g
Prot
15.97g
There are 111 calories in 1 medium piece of Baked or Fried Coated Chicken Skinless (Coating Not Eaten).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 15
1 medium slice (approx 2" x 1-1/2" x 1/4") 30
1 oz, with bone (yield after cooking, bone and coating removed) 32
1 oz boneless (yield after cooking, coating removed) 40
1 oz, with bone (yield after bone and coating removed) 40
1 small piece (yield after cooking, bone and coating removed) 43
1 thick slice (approx 2" x 1-1/2" x 3/8") 45
1 oz boneless (yield after coating removed) 47
1 oz boneless 60
1 medium piece (yield after cooking, bone and coating removed) 111
1 large piece (yield after cooking, bone and coating removed) 183
100 g 213
1 cup diced 288

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Drumstick Skinless
  View More
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