Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and coating removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after cooking, bone and coating removed) |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.313g
2%
Trans Fat
-
Polyunsaturated Fat
0.381g
Monounsaturated Fat
0.511g
Cholesterol
15mg
5%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.61g
Vitamin D
-
Calcium
3mg
0%
Iron
0.17mg
1%
Potassium
39mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
32
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Fat
1.37g
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Carbs
0g
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Prot
4.61g
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There are 32 calories in 1 ounce, with bone of (yield after cooking, bone and coating removed) Baked or Fried Coated Chicken Skinless (Coating Not Eaten). |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
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See also:
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