Food database and calorie counter |
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Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
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Nutrition Facts
Serving Size |
1 medium piece (yield after cooking, bone and coating removed) |
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
1.085g
5%
Trans Fat
-
Polyunsaturated Fat
1.321g
Monounsaturated Fat
1.772g
Cholesterol
53mg
18%
Sodium
223mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.97g
Vitamin D
-
Calcium
9mg
1%
Iron
0.6mg
3%
Potassium
137mg
3%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
111
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Fat
4.76g
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Carbs
0g
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Prot
15.97g
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There are 111 calories in 1 medium piece of Baked or Fried Coated Chicken Skinless (Coating Not Eaten). |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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