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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
13.27g
17%
Saturated Fat
3.045g
15%
Trans Fat
-
Polyunsaturated Fat
3.621g
Monounsaturated Fat
5.523g
Cholesterol
73mg
24%
Sodium
283mg
12%
Total Carbohydrate
9.48g
3%
Dietary Fiber
0.3g
1%
Sugars
0.22g
Protein
24.47g
Vitamin D
-
Calcium
19mg
1%
Iron
1.33mg
7%
Potassium
214mg
5%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
13.27g
Carbs
9.48g
Prot
24.47g
There are 261 calories in 100 grams of Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten).
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 2" x 1-1/2" x 1/4") 37
1 thick slice (approx 2" x 1-1/2" x 3/8") 55
1 oz, with bone (yield after bone removed) 65
1 oz boneless 74
100 g 261
1/2 small (yield after cooking, bone removed) 313
1 cup diced 352
1/2 medium (yield after cooking, bone removed) 365
1/2 large (yield after cooking, bone removed) 412

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
  View More
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