| Food database and calorie counter |
|
1 oz boneless (yield after coating removed)
|
Nutrition Facts
| Serving Size |
1 oz of boneless (yield after coating removed) |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.379g
Cholesterol
18mg
6%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.33g
Vitamin D
-
Calcium
3mg
0%
Iron
0.21mg
1%
Potassium
65mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
40
|
|
Fat
1.03g
|
|
Carbs
0g
|
|
Prot
7.33g
|
| There are 40 calories in 1 ounce of boneless (yield after coating removed) Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
