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1/2 large (yield after cooking, bone and coating removed)

Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)

Nutrition Facts
Serving Size 1/2 large (yield after cooking, bone and coating removed)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.59g
6%
Saturated Fat
1.034g
5%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
1.688g
Cholesterol
82mg
27%
Sodium
403mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.67g
Vitamin D
-
Calcium
15mg
1%
Iron
0.92mg
5%
Potassium
289mg
6%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
4.59g
Carbs
0g
Prot
32.67g
There are 180 calories in a 1/2 large Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after coating removed) 40
1/2 small (yield after cooking, bone and coating removed) 138
1/2 medium (yield after cooking, bone and coating removed) 162
1/2 large (yield after cooking, bone and coating removed) 180
100 g 184

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken Drumstick Skinless
Baked or Fried Coated Chicken Skinless
Baked or Fried Coated Chicken Thigh Skinless
Baked or Fried Coated Chicken Leg Skinless
  View More
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