| Food database and calorie counter |
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1/2 medium (yield after cooking, bone and coating removed)
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Nutrition Facts
| Serving Size |
1/2 medium (yield after cooking, bone and coating removed) |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
0.929g
5%
Trans Fat
-
Polyunsaturated Fat
1.141g
Monounsaturated Fat
1.516g
Cholesterol
74mg
25%
Sodium
362mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.34g
Vitamin D
-
Calcium
13mg
1%
Iron
0.83mg
5%
Potassium
260mg
6%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
4.12g
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Carbs
0g
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Prot
29.34g
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| There are 162 calories in a 1/2 medium Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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