| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
19.73g
25%
Saturated Fat
3.724g
19%
Trans Fat
-
Polyunsaturated Fat
7.03g
Monounsaturated Fat
7.801g
Cholesterol
46mg
15%
Sodium
479mg
21%
Total Carbohydrate
31.39g
11%
Dietary Fiber
1.5g
5%
Sugars
4.65g
Protein
7.08g
Vitamin D
-
Calcium
99mg
8%
Iron
1.89mg
10%
Potassium
209mg
4%
Vitamin A
8mcg
1%
Vitamin C
2.7mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
331
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Fat
19.73g
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Carbs
31.39g
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Prot
7.08g
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| There are 331 calories in 100 grams of Baked or Fried Batter Dipped Onion Rings (from Frozen). |
| Calorie Breakdown: 54% fat, 38% carbs, 9% prot. |
Common serving sizes:
Related types of Onion Rings:
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