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Nutrition Facts
Serving Size 1 fast food order
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
16.97g
22%
Saturated Fat
3.202g
16%
Trans Fat
-
Polyunsaturated Fat
6.046g
Monounsaturated Fat
6.709g
Cholesterol
40mg
13%
Sodium
412mg
18%
Total Carbohydrate
27g
10%
Dietary Fiber
1.3g
5%
Sugars
4g
Protein
6.09g
Vitamin D
-
Calcium
85mg
7%
Iron
1.63mg
9%
Potassium
180mg
4%
Vitamin A
7mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
285
Fat
16.97g
Carbs
27g
Prot
6.09g
There are 285 calories in 1 fast food order of Baked or Fried Batter Dipped Onion Rings (from Frozen).
Calorie Breakdown: 54% fat, 38% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 94
1 10 small rings serving (1" - 2" dia) 159
1 cup 159
1 10 medium rings serving (2" - 3" dia) 199
1 10 large rings serving (3" - 4" dia) 235
1 fast food order 285
100 g 331

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Breaded and Fried)
  View More Onion Rings Nutritional Info

See also:

Fried Batter Dipped Eggplant
Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken Thigh Skinless
Baked or Fried Coated Chicken Drumstick Skinless
Onion-Flavored Rings
  View More
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