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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
19.73g
25%
Saturated Fat
3.724g
19%
Trans Fat
-
Polyunsaturated Fat
7.03g
Monounsaturated Fat
7.801g
Cholesterol
46mg
15%
Sodium
479mg
21%
Total Carbohydrate
31.39g
11%
Dietary Fiber
1.5g
5%
Sugars
4.65g
Protein
7.08g
Vitamin D
-
Calcium
99mg
8%
Iron
1.89mg
10%
Potassium
209mg
4%
Vitamin A
8mcg
1%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
331
Fat
19.73g
Carbs
31.39g
Prot
7.08g
There are 331 calories in 100 grams of Baked or Fried Batter Dipped Onion Rings (from Frozen).
Calorie Breakdown: 54% fat, 38% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 94
1 10 small rings serving (1" - 2" dia) 159
1 cup 159
1 10 medium rings serving (2" - 3" dia) 199
1 10 large rings serving (3" - 4" dia) 235
1 fast food order 285
100 g 331

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
  View More Onion Rings Nutritional Info

See also:

Fried Batter Dipped Banana
Fried Batter Dipped Eggplant
Batter-Dipped and Fried Broccoli
Fried Batter-Dipped Okra
Fried Batter Dipped Cauliflower
  View More
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Recently Eaten Foods:

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