| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
27.65g
35%
Saturated Fat
14.258g
71%
Trans Fat
-
Polyunsaturated Fat
1.899g
Monounsaturated Fat
9.883g
Cholesterol
93mg
31%
Sodium
661mg
29%
Total Carbohydrate
17.58g
6%
Dietary Fiber
0.8g
3%
Sugars
1.99g
Protein
28.77g
Vitamin D
-
Calcium
745mg
57%
Iron
1.33mg
7%
Potassium
146mg
3%
Vitamin A
146mcg
16%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (57%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
438
|
|
Fat
27.65g
|
|
Carbs
17.58g
|
|
Prot
28.77g
|
| There are 438 calories in 1 cup of Baked, Breaded or Fried Cheese Nuggets or Pieces. |
| Calorie Breakdown: 57% fat, 16% carbs, 27% prot. |
Common serving sizes:
Related types of Sides:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
