Food database and calorie counter

Knorr

Sidekicks Cheesy Spinach Dip

Nutrition Facts

Serving Size

1/4 package (1/2 cup prepared) (125 ml)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

330mg

14%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 18 04:24 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (12%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

1.5g

Carbs

21g

Prot

There are 160 calories in 1/4 package (1/2 cup prepared) (125 ml) of Knorr Sidekicks Cheesy Spinach Dip.

Calorie Breakdown: 12% fat, 74% carbs, 14% prot.

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Other types of Sides:

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