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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
24.04g
31%
Saturated Fat
12.398g
62%
Trans Fat
-
Polyunsaturated Fat
1.651g
Monounsaturated Fat
8.594g
Cholesterol
81mg
27%
Sodium
575mg
25%
Total Carbohydrate
15.29g
6%
Dietary Fiber
0.7g
2%
Sugars
1.73g
Protein
25.02g
Vitamin D
-
Calcium
648mg
50%
Iron
1.16mg
6%
Potassium
127mg
3%
Vitamin A
127mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (57%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
24.04g
Carbs
15.29g
Prot
25.02g
There are 381 calories in 100 grams of Baked, Breaded or Fried Cheese Nuggets or Pieces.
Calorie Breakdown: 57% fat, 16% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 nugget 27
1 oz 108
1 piece or stick (4" x 1" x 3/4") 168
100 g 381
1 cup 438

Related types of Sides:

Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato French Fries
Baked Potato (Peel Eaten, with Salt)
Potato Pancakes
Fish Stick Patty or Fillet
  View More Sides Nutritional Info

See also:

Salmon Nuggets (Breaded, Frozen, Heated)
Fried Breaded Squid
Fried Breaded Soybean Curd
Fried Breaded Tenderloin Pork
Shrimp (Breaded and Fried)
  View More
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