| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
2.2g
1%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
0.75g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
70mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.12g
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Carbs
2.2g
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Prot
0.75g
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| There are 11 calories in 1 ounce of Artichokes (Globe or French, Unprepared, Frozen). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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