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Artichokes (Globe or French, Unprepared, Frozen)

Nutrition Facts
Serving Size 1 package (9 oz)
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
19.79g
7%
Dietary Fiber
9.9g
36%
Sugars
-
Protein
6.71g
Vitamin D
-
Calcium
48mg
4%
Iron
1.28mg
7%
Potassium
632mg
13%
Vitamin A
20mcg
2%
Vitamin C
13.5mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
1.1g
Carbs
19.79g
Prot
6.71g
There are 97 calories in 1 package of Artichokes (Globe or French, Unprepared, Frozen).
Calorie Breakdown: 9% fat, 68% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
100 g 38
1 package (9 oz) 97
1 lb 172

Related types of Artichokes:

Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Stuffed Artichokes
  View More Artichokes Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Asparagus (Unprepared, Frozen)
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
Deep Fried Potato French Fries (from Frozen)
Oven Baked Potato French Fries (from Frozen)
  View More
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