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100 g

Aloo Gobi

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
3.51g
4%
Saturated Fat
0.343g
2%
Trans Fat
-
Polyunsaturated Fat
0.99g
Monounsaturated Fat
1.844g
Cholesterol
0mg
0%
Sodium
286mg
12%
Total Carbohydrate
13.62g
5%
Dietary Fiber
3.4g
12%
Sugars
1.38g
Protein
2.29g
Vitamin D
-
Calcium
46mg
4%
Iron
2.59mg
14%
Potassium
331mg
7%
Vitamin A
32mcg
4%
Vitamin C
41mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 02:43 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
3.51g
Carbs
13.62g
Prot
2.29g
There are 86 calories in 100 grams of Aloo Gobi.
Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 cup 216

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Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
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Other related foods
Cauliflower, Meatless Foods, Sides

See also:

You searched for Aloo Gobi. Did you mean:
Deep Aloo Paratha
Organic Traditions Goji Berries
Haldiram's Aloo Bhujia
Aloe Vera Juice
Dan D Pak Goji Berries
  View More
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