| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
30.38g
39%
Saturated Fat
2.329g
12%
Trans Fat
-
Polyunsaturated Fat
7.328g
Monounsaturated Fat
19.293g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.84g
4%
Dietary Fiber
7.1g
25%
Sugars
2.88g
Protein
12.76g
Vitamin D
-
Calcium
149mg
11%
Iron
2.58mg
14%
Potassium
437mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
347
|
|
Fat
30.38g
|
|
Carbs
11.84g
|
|
Prot
12.76g
|
| There are 347 calories in 60 grams of Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
