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1 cup, slivered

Almonds

Nutrition Facts
Serving Size 1 cup, slivered
Amount Per Serving
Calories
624
 
% Daily Values*
Total Fat
54.69g
70%
Saturated Fat
4.191g
21%
Trans Fat
-
Polyunsaturated Fat
13.191g
Monounsaturated Fat
34.727g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.32g
8%
Dietary Fiber
12.7g
46%
Sugars
5.18g
Protein
22.96g
Vitamin D
-
Calcium
268mg
21%
Iron
4.64mg
26%
Potassium
786mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(624 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
624
Fat
54.69g
Carbs
21.32g
Prot
22.96g
There are 624 calories in 1 cup, slivered Almonds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 almond 7
100 g 578
1 cup, slivered 624
1 cup whole 827

Related types of Almonds:

Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Blanched Almonds
Honey Roasted Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Pecan Nuts
Mixed Nuts
Walnuts
Cashew Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Kirkland Signature Whole Almonds
Kirkland Signature Dry Roasted Almonds
Great Value Sliced Almonds
Great Value Natural Raw Almonds
No Name Whole Almonds
  View More
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