Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 cup, slivered |
Amount Per Serving
Calories
624
% Daily Values*
Total Fat
54.69g
70%
Saturated Fat
4.191g
21%
Trans Fat
-
Polyunsaturated Fat
13.191g
Monounsaturated Fat
34.727g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.32g
8%
Dietary Fiber
12.7g
46%
Sugars
5.18g
Protein
22.96g
Vitamin D
-
Calcium
268mg
21%
Iron
4.64mg
26%
Potassium
786mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
624
|
|
Fat
54.69g
|
|
Carbs
21.32g
|
|
Prot
22.96g
|
There are 624 calories in 1 cup, slivered Almonds. |
Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.