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160 g

Almonds

Nutrition Facts
Serving Size 160 g
Amount Per Serving
Calories
925
 
% Daily Values*
Total Fat
81.02g
104%
Saturated Fat
6.21g
31%
Trans Fat
-
Polyunsaturated Fat
19.542g
Monounsaturated Fat
51.448g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
31.58g
11%
Dietary Fiber
18.9g
67%
Sugars
7.68g
Protein
34.02g
Vitamin D
-
Calcium
397mg
31%
Iron
6.88mg
38%
Potassium
1165mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(925 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
925
Fat
81.02g
Carbs
31.58g
Prot
34.02g
There are 925 calories in 160 grams of Almonds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 almond 7
100 g 578
1 cup, slivered 624
1 cup whole 827

Related types of Almonds:

Blanched Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (Without Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Mixed Nuts
Walnuts
Cashew Nuts
Peanuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Kirkland Signature Whole Almonds
Kirkland Signature Dry Roasted Almonds
Great Value Sliced Almonds
Great Value Natural Raw Almonds
No Name Whole Almonds
  View More
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