| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
20.26g
26%
Saturated Fat
1.552g
8%
Trans Fat
-
Polyunsaturated Fat
4.886g
Monounsaturated Fat
12.862g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.9g
3%
Dietary Fiber
4.7g
17%
Sugars
1.92g
Protein
8.5g
Vitamin D
-
Calcium
99mg
8%
Iron
1.72mg
10%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
20.26g
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Carbs
7.9g
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Prot
8.5g
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| There are 231 calories in 40 grams of Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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