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150 g

Almonds

Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
867
 
% Daily Values*
Total Fat
75.96g
97%
Saturated Fat
5.822g
29%
Trans Fat
-
Polyunsaturated Fat
18.321g
Monounsaturated Fat
48.232g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.61g
11%
Dietary Fiber
17.7g
63%
Sugars
7.2g
Protein
31.89g
Vitamin D
-
Calcium
372mg
29%
Iron
6.45mg
36%
Potassium
1092mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(867 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
867
Fat
75.96g
Carbs
29.61g
Prot
31.89g
There are 867 calories in 150 grams of Almonds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 almond 7
100 g 578
1 cup, slivered 624
1 cup whole 827

Related types of Almonds:

Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Yogurt Covered Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Mixed Nuts
Pecan Nuts
Peanuts
Walnuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Kirkland Signature Whole Almonds
Kirkland Signature Dry Roasted Almonds
Great Value Natural Raw Almonds
Great Value Sliced Almonds
Blue Diamond Roasted Salted Almonds
  View More
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