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3/4 cup, slivered

Almonds

Nutrition Facts
Serving Size 3/4 cup, slivered
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
41.02g
53%
Saturated Fat
3.144g
16%
Trans Fat
-
Polyunsaturated Fat
9.893g
Monounsaturated Fat
26.046g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.99g
6%
Dietary Fiber
9.6g
34%
Sugars
3.89g
Protein
17.22g
Vitamin D
-
Calcium
201mg
15%
Iron
3.48mg
19%
Potassium
590mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
468
Fat
41.02g
Carbs
15.99g
Prot
17.22g
There are 468 calories in a 3/4 cup, slivered Almonds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 almond 7
100 g 578
1 cup, slivered 624
1 cup whole 827

Related types of Almonds:

Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Mixed Nuts
Pecan Nuts
Walnuts
Cashew Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Kirkland Signature Whole Almonds
Kirkland Signature Dry Roasted Almonds
Great Value Natural Raw Almonds
Great Value Sliced Almonds
Blue Diamond Roasted Salted Almonds
  View More
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