| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.219g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
14.69g
5%
Dietary Fiber
2.2g
8%
Sugars
2.91g
Protein
2.51g
Vitamin D
-
Calcium
24mg
2%
Iron
0.81mg
4%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
0.69g
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Carbs
14.69g
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Prot
2.51g
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| There are 70 calories in 1 ounce of 100% Whole Wheat English Muffin with Raisins. |
| Calorie Breakdown: 8% fat, 78% carbs, 13% prot. |
Common serving sizes:
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