Food database and calorie counter

Freshii

Mediterranean Bowl

Nutrition Facts

Serving Size

1 bowl (500 g)

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

20mg

Sodium

1470mg

64%

Total Carbohydrate

56.00g

20%

Dietary Fiber

11.0g

39%

Sugars

11.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 20 08:35 PM

Source: FatSecret Platform API

26%

of RDI*

(510 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (44%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

510

Fat

25g

Carbs

56g

Prot

17g

There are 510 calories in 1 bowl (500 g) of Freshii Mediterranean Bowl.

Calorie Breakdown: 44% fat, 43% carbs, 13% prot.

Related Spinach from Freshii:

Pesto Bowl
Green Energy Juice
Protein Salad

Related Salads from Freshii:

Cobb Salad
Fiesta Salad
Zen Salad
BBQ Chicken Salad
Chipotle Cheddar Bowl
Oaxaca Bowl
	View More Freshii Salads Products

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
	View More Spinach Nutritional Info

Other types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
	View More Salads Nutritional Info

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