Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Dec 15 11:40 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (61%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
9g
Carbs
10g
Prot
3g
There are 130 calories in 1 cup (85 g) of Eat Smart Southwest Salad Kit.
Calorie Breakdown: 61% fat, 30% carbs, 9% prot.

Related Salads from Eat Smart:

Crunchy Bacon & Bleu
Southwest Salad Kit
Croquante Chili et Lime
Ginger Bok Choy Salad Kit
Superfood Salad Blend
Chipotle Salad
  View More Eat Smart Salads Products

More products from Eat Smart:

Sweet Kale Vegetable Salad Kit (100 g)
Buffalo Cauliflower
Mexican Fiesta
Thai Style Chili Mango
  View all Eat Smart Products

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Egg Salad
Mixed Salad Greens
Tuna Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Apple Pecan Chicken Salad (Dressing)
Subway Veggie Delite Salad
Subway 6-Inch Pizza Sub Melt Salad (on Italian Bread)
Wendy's Grilled Caesar Salad (Entree)
Farm Boy Quinoa Bean Salad
Subway 6-Inch Veggie Patty Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.