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Eat Smart

Southwest Salad Kit

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.100g
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
12.00g
4%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 22 10:37 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (63%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
12g
Carbs
12g
Prot
4g
There are 160 calories in 100 g of Eat Smart Southwest Salad Kit.
Calorie Breakdown: 63% fat, 28% carbs, 9% prot.

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